Mass Gainers - buy mass gainer

Athletes and people with increased physical activity require a higher intake of carbohydrates. (mass gainers have a predominant carbohydrate content), which they would not normally get from a normal diet and therefore. there is the option to buy mass gainer / mass gainers. Carbohydrates are an indispensable part of the diet and represent the main and fastest source of energy. One gram of carbohydrate provides approximately 17 kJ of energy. In a normal person's diet, carbohydrates account for 50-55%. of the total energy intake and mass gainers are the way to go to replenish carbohydrates. In our offer you will find carbohydrate supplements in the form of capsules, bars and powders ( mostly mass gainers ) for the preparation of drinks.

The primary fuel for the first 90-120 minutes of exercise is carbohydrate stores in the form of muscle glycogen. Once this is depleted, fat stores begin to be burned along with carbohydrates and protein. Endurance training increases the capacity of stored glycogen and the efficiency of its use. An important part of training is its replenishment,. as the level of glycogen in the muscles is an important factor for increasing further athletic performance and this is also one of the reasons why a mass gainer can be very useful. It is therefore important to replenish carbohydrates immediately after training. to take advantage of glycogen synthase activity (the enzyme that stores glycogen), which is highest immediately after exercise.

Glycogen synthesis from carbohydrate intake is fastest in the first hour after exercise and takes up to 4 to 6 hours longer at lower levels. This is the ideal time to consume a product from this category - a gainer. Simple, fast-absorbing carbohydrates such as glucose and dextrose have an advantage when taken immediately after exercise due to their high glycemic index. This means that they are quickly metabolized and provide the tired body with immediate energy. Complex polysaccharides such as maltodextrin are the ideal fuel to replenish glycogen after a hard workout. They have a high glycemic index, are easy to digest and provide the body with plenty of calories. To buy mass gainer has never been easier, you can buy one at Musclebody from the comfort of your own home. Buy mass gainer now at Musclebody!

7 products.