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Branched chained amino acids (BCAAs) are the building blocks of the protein. In order for your body to build and grow new muscles, you need these amino acids. There are 20 in total, 11 of which can be produced by the body itself. However, the body cannot produce the other nine itself; they must come from our diet or from dietary supplements. BCAA 2:1:1 from Swiss Pharmaceuticals provides these amino acids in the proven 2:1:1 ratio.
For people with low dietary protein intake, BCAA supplementation with Swiss Pharmaceuticals BCAA 2:1:1 can promote muscle protein synthesis and increase muscle growth over time. Taking the BCAA supplement can also be used to prevent fatigue in athletes.
Leucine plays an important role in muscle protein synthesis, while isoleucine induces glucose uptake into the cells. The supplementation of BCAAs prevents a serum decrease of BCAAs, which occurs during training. A serum decrease would normally cause a tryptophan influx into the brain, followed by serotonin production, which causes fatigue.
BCAA 2:1:1 Swiss Pharmaceuticals suggested use:
the manufacturer recommends:
3 – 4 times daily 2 capsules with 250 ml cold water at regular intervals. Experienced users can take up to 5 daily servings
Before taking this product consult with your healthcare physician. Do not exceed the recommended daily dose. This product should only be consumed by healthy adults over 18 years. Nutrition supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of children. Store in a cool, dry place after opening.
*% RDA = percentage of recommended daily intake (based on a daily requirement of 2000 calories)
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