Extrifit - BCAA Instant 300g
Revolutionary amino acids 2: 1: 1
BCAA Instant is revolutionary in its form - it's an instantly soluble form of free branched-chain amino acids that you can use during your workout in the form of a delicious drink. You can prepare BCCA Instant at any time of the day, the drink is ready in seconds. BCAA Instant is very practical and meets the needs of even the most demanding athletes.
BCAA - Free Branched Chain Amino Acids L-leucine, L-isoleucine and L-valine are essential (essential) amino acids that are directly contained in muscle tissue and can serve as an important source of energy for muscle work. Branched amino acids are included in the diet and therefore a natural substance.
- A suitable ratio of the branched amino acids is 2: 1: 1:
- BCAA Instant contains twice as much leucine as isoleucine and valine . Leucine is considered the most important BCAA for processes in and after muscles. However, it is necessary to accept all three BCAA. The ratio 2: 1: 1 corresponds to the physiological needs of individual BCAA and ensures their highest effect. For higher leucine doses, it may no longer be used, as Rubner's Limited Amino Acids Law (the use of amino acids from extracted proteins depends on the content of the least represented essential amino acid) and the Wolf Essential Oils Act (the inclusion of essential amino acids) Amino acid interferes with the metabolism of other amino acids). and increases the amino acid manifestation limit). How to take BCAA Instant?
By supplementing BCAA Instant with intensive training or a reduction diet, you can prevent muscle mass from "burning" and preventing it from breaking down - for this effect, administer BCAA before training or. and meanwhile. If you're looking to increase muscle mass, take BCAA after your workout and you can start to consume BCAA as it progresses.
Recommended dosage:
- Content of a measuring cup (about 6.5 g) Stir BCAA Instant 2: 1: 1 into 200 - 300 ml of water
- for energy training and intensive performance as well as forti-catabolic effect in the reduction program: Take a measuring cup 20-30 minutes before training
- • Loss of muscle mass: Divide your BCAA (advanced athletes and athletes weighing more than 80 kg from 2 to 3 scoops) in three, the first 20-30 minutes before training, the second during exercise, and the third within 30 minutes after training
Nutrition facts: in 100 g in 1 dose (6.5 g)
Energy value 1440.8 kJ 93.65 kJ
Energy value 343 kCal 22.3 kCal
Proteins - proteins 80.2 g, 5.21 g
Carbohydrates - Carbohydrates 4 g 0.26 g
Fats 0.7 g 0.05 g
Active substance content: in 100 g in 1 dose (6.5 g)
L-isoleucine 40366 mg 2623.79 mg
L-leucine 19930 mg 1295.45 mg
L-valine 19930 mg 1295.45 mg