Features and Specifications:
Essential BCAAs (Branched Chain Amino Acids) are amino acids that the body can not make itself from other sources and therefore rely on their ingestion. The added vitamin B6 is the essential vitamin needed for protein metabolism. BCAAs are important in physical activity to protect muscle mass. Physical activity sometimes leads to a decrease in your own muscle mass. Before training, use 3 grams of BCAA to prevent the breakdown of your own amino acids. The training effect of BCAA is to provide prepared free amino acids during post-workout recovery.
Refilling 30 minutes before training is suitable for all types of physical activity. Whether we like it or not, 10-15% of the energy expenditure during intensive physical activity is covered by the breakdown of body proteins (amino acid metabolism). How do BCAAs work to protect muscles?
By adding the most commonly used amino acids from external sources, we provide the body with an alternative to BCAA metabolism (breakdown), and the organism "digests" the amino acids instead of its own amino acids. The "training" effect is to deliver "prepared" free amino acids during the regeneration period to quickly incorporate them into damaged or newly formed protein structures (muscles).
Characteristics:
- Replenishment of energy stocks
- Supporting muscles themselves
- Support muscle mass
- Protection of muscle mass from damage from strenuous exercise
- Protection of muscle mass from destruction when losing weight
- Accelerate recovery after exercise
Amino acids are the building blocks of the human body. The human organism consists of about 20 types of amino acids. These are then proteins (proteins) that are part of all body cells. For example, muscle tissue contains 75% water, 20% protein and 1% inorganic substances. The remaining 4% are glycogen, ATP and CP.
Amino acids are divided into:
- Essential - essential for the human body. The human body can not synthesize them and therefore relies on their food intake.
- Essentially or even conditionally essential - at certain times (growth phase), the body can not produce these amino acids in sufficient quantities itself.
- Essentially, the organism needs these amino acids, but it can produce them by itself.
During exercise, the energy consumption is covered by about 10% amino acids. This means that the body consumes the amino acid during physical activity and extracts it mainly from its muscle mass. However, if you have amino acids in front of the Bel admit (for example, BCAA), these externally supplied amino acids are used by the body as a source of energy for physical activities to save their own.
Delivery to Acid Acids after exercise exercises provide enough "building material" to restore muscle mass and complete recovery. For strength athletes, the addition of amino acids (along with carbohydrates) is a prerequisite for the onset of muscle growth.
Nutritional information:
BCAA Liquid 40,000 mg 500 ml (orange)
|
| 1 dose size: 40 ml |
| Number of doses per pack: 12 |
| Nutritional information | 1 dose (40 ml) | % ODD * |
| calories | 12 kcal | ** |
| carbohydrates | 0 g | ** |
| of which sugars | e "> 0 g | ** |
| roughage | 0 g | ** |
| fats | 0 g | ** |
| of it saturated | 0 g | ** |
| protein | 2.3 g | ** |
| salt | 0.02 g | ** |
| L-valine | 1840 mg | ** |
| L-isoleucine | 800 mg | ** |
| L-leucine | 560mg | ** |
| Vitamin B6 | 1.3 mg | 93% |
| * Recommended daily dose |
| ** Daily dose not determined |
| composition |
| Water, L-valine, acidity regulator: citric acid, L-isoleucine, L-leucine, orange emulsion (E104, E110 - may affect children's activity and attention), preservatives: sorbic acid and sodium benzoate, sweeteners: neohesperidine DC, sodium cyclamate, acesulfame K and sucralose , Vitamin B6 (pyridoxine hydrochloride). |
| allergens |
| Contains no allergens. |
Recommended dosage:
Shake gently before use. To protect muscle mass and delay fatigue , take 1 dose (40 ml = 1 cup) of BCAA diluted with water or in a sports drink at least 30-60 minutes before training. To the RTo speed recovery and help build muscle, take 1 dose (40 ml = 1 cup) of BCAA fluid, diluted with water or in a sports drink, immediately after exercise. The maximum daily dose is 80 ml. Do not exceed the recommended dosage.
